The Missing Bridge Between Knowing and Doing
You already know what works. Sleep better. Move daily. Manage stress. Build better habits. The problem isn't the knowledge — it's the implementation. This program closes that gap.
The Implementation Gap
We live in the most information-rich era in human history. Andrew Huberman, Peter Attia, James Clear, Matthew Walker — the science is available, accessible, and free.
Yet most high performers are still chronically underslept, reactive instead of proactive, struggling to maintain the routines they know would transform their output.
Information is abundant. Implementation is the competitive edge.
You know you should sleep 8 hours
But you're averaging 6 on a good week
You've read Atomic Habits
But the habits still haven't stuck
You understand stress physiology
But stress still hijacks your decision-making
You know exercise boosts cognition
But consistency eludes you under pressure
What This Program Is
Not a course. Not a podcast. Not a book. A structured implementation system with real human accountability.
Evidence-Based
Every protocol is grounded in peer-reviewed neuroscience and behavioral science — not influencer trends or biohacking fads.
Systems-Driven
We build systems, not motivation. Habit architecture, environmental design, and behavioral loops that sustain without willpower.
Data-Informed
Objective tracking of sleep, HRV, focus, and performance. You manage what you measure. We help you measure what matters.
The 90-Day Curriculum
Three months of structured implementation, each building on the last.
Foundation
Build the operating systemNeuroplasticity Fundamentals
How the brain changes and how to direct that change intentionally
Keystone Habit Development
Identify and anchor the one habit that cascades into others
Sleep Optimization Protocol
Architecture, timing, environment, and recovery metrics
Baseline Assessments
Cognitive performance, HRV, sleep quality, and behavioral audit
Resilience
Build cognitive stability under pressureStress Architecture
Cortisol mapping, stress inoculation, and recovery protocols
Breathwork & HRV Training
Physiological tools for real-time nervous system regulation
Emotional Regulation
Cognitive reappraisal and interoceptive awareness training
Focus & Attention Training
Deep work protocols and distraction management systems
Performance
Integrate and sustainAdvanced Habit Stacking
Chain high-value behaviors into automated performance sequences
Nutrition & Brain Performance
Evidence-based nutritional strategies for cognitive output
Productivity Systems Design
Build time structures that protect deep work and recovery
Sustainability Planning
12-month roadmap so gains compound after the program ends
What's Included
Everything you need to implement — and the support structure to make it stick.
Bi-Weekly Coaching Calls
Direct access to Eathan Janney, PhD for personalized protocol review and accountability.
Specialist Access
Sleep specialist, behavioral health consultant, and medical review when indicated.
AI-Assisted Support
Between-session AI support for personalized recommendations, pattern analysis, and check-ins.
Performance Tracking
Monthly data reviews covering sleep, HRV, focus, mood, energy, and productivity metrics.
Personalized Protocols
Custom implementation plans built around your specific context, goals, and constraints.
Client Portal Access
Secure dashboard for resources, progress tracking, session notes, and program materials.
Who This Is For
This program is designed for ambitious professionals who have the knowledge but need the structure, accountability, and personalization to actually implement it.
Entrepreneurs and founders scaling past their biology's limits
Executives whose cognitive performance directly affects team outcomes
Investors and fund managers managing high-stakes decisions under pressure
Sales leaders who rely on energy, focus, and emotional regulation
Creators whose output depends on sustained mental clarity
High-performing professionals ready to operate at a different level
This program is not right for you if:
You're looking for quick fixes or miracle protocols
You want motivation, not implementation structure
You're not willing to track data and adjust based on evidence
You need medical treatment (we complement, not replace, healthcare)
Investment
A premium program for professionals who take their performance seriously.
$3,500
One-time investment · limited spots
Full 90-day program access
Bi-weekly coaching calls
Specialist consultations
AI-assisted between-session support
Monthly performance data reviews
Client portal & resource library
Priority scheduling
$4,500
One-time investment · standard rate
Full 90-day program access
Bi-weekly coaching calls
Specialist consultations
AI-assisted between-session support
Monthly performance data reviews
Client portal & resource library
Not sure if this is the right fit? Book a no-obligation discovery call first.
Common Questions
How is this different from regular coaching?
Most coaching is advice-based. This is implementation-based. We don't tell you what to do — we build the systems, accountability structures, and behavioral architecture that make doing it inevitable. Every protocol is grounded in peer-reviewed neuroscience, not personal opinion.
How much time does this require per week?
Plan for 30-60 minutes of focused implementation work daily, plus a bi-weekly 60-minute coaching session. The goal isn't to add more to your plate — it's to restructure how you're spending existing time so it compounds.
Do I need any specific wearables or devices?
Not required, but recommended. If you already have an Oura Ring, Whoop, Garmin, or similar device, we'll integrate that data. If not, we'll work with what you have and recommend appropriate tools based on your goals.
What happens after the 90 days?
You'll have a fully personalized sustainability roadmap for the following 12 months. For clients who want to continue, we offer ongoing support through the flagship annual program (currently in development) and alumni community.
Is there a guarantee?
We don't offer refunds after program access is granted. We do offer a 20-minute pre-enrollment discovery call so we can both verify fit before you commit. We only accept clients we're confident we can help.
How many clients do you take at once?
By design, this is a small cohort. We maintain a maximum of 10-15 active clients at any time to preserve the quality of attention and customization each client receives.
The 12-Month NeuroGenerative Program
The flagship annual program is in development — covering the full 12-module curriculum from brain foundations through advanced neuroplasticity, social cognition, and long-term meaning and fulfillment. 90-day clients receive first access and alumni pricing.
Get Early Access NotificationReady to Close the Gap?
Start with a no-pressure discovery call. 20 minutes to understand your goals, answer your questions, and determine whether this program is the right fit.