Cognitive Performance
Evidence-based articles on cognitive performance — written for entrepreneurs, executives, and high performers who want to close the gap between what they know and what they consistently do.
Exercise and Cognitive Performance: The Executive's Guide to Training Your Brain Through Your Body
Exercise isn't just about physical health. The neuroscience shows it's one of the most powerful tools available for improving focus, decision-making, creativity, and stress resilience — and most executives are leaving significant cognitive gains on the table.
Eathan Janney, PhD
The Science of Deep Work: How to Protect Your Most Valuable Cognitive Resource
Deep work isn't just a productivity philosophy — it's grounded in the neuroscience of attention, flow, and cognitive bandwidth. Here's what the research says and how to apply it.
Eathan Janney, PhD
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